Ideal for athletes, clients seeking peak performance, and high achievers.
3x/week (12 private 60-minute sessions per month)
Fully customized training plan, based on fitness goals and body sculpting
This can include long run training with location scouting
Custom Cross training workouts, mix of HIIT, strength, endurance and core
Progress tracking and plan updates
Weekly nutrition guidance
Ideal for athletes, clients seeking peak performance, and high achievers.
3x/week (12 private 60-minute sessions per month)
Fully customized training plan, based on fitness goals and body sculpting
This can include long run training with location scouting
Custom Cross training workouts, mix of HIIT, strength, endurance and core
Progress tracking and plan updates
Weekly nutrition guidance